Frankincense resin is a natural aromatic resin obtained from trees of the genus Boswellia, particularly Boswellia sacra, which is native to the Arabian Peninsula and northeastern Africa. The resin is obtained by making incisions in the bark of the tree, allowing the sap to ooze out and harden into tear-shaped droplets.
Frankincense has been used for centuries for various purposes, including religious ceremonies, traditional medicine, perfumery, and as an incense. Some common uses of frankincense resin include:
Aromatherapy
Frankincense is often used in aromatherapy for its calming and grounding properties. It is believed to help reduce stress and anxiety, promote relaxation, and improve mood.
Respiratory health
Inhaling the smoke or vapor of burning frankincense resin is believed to help alleviate respiratory issues such as coughs, colds, and asthma.
Meditation and spiritual practices Frankincense has a long history of use in religious and spiritual ceremonies. It is believed to enhance spiritual awareness, smudging,cleansing unwanted energies ,promote a sense of peace, and facilitate meditation.
How to use frankincense resin
Burning Resin
Place a small piece of frankincense resin on a heat-resistant surface, such as a charcoal disc or incense burner. Light the resin with a match or lighter until it starts to smolder and release its aromatic smoke.
Spiritual practices:
Burn frankincense resin during meditation or prayer rituals to create a sacred and peaceful atmosphere. You can also place a small piece of resin on a charcoal disc and let it burn slowly while you focus on your intentions.
Remember to use frankincense resin in a well-ventilated area and keep it away from children and pets, as the smoke can be irritating to some individuals.