one way you can remove impurities from the blood in the liver and cleanse where toxins are processed for elimination is known as detoxification. A powerful and natural way to help eliminates toxins through the kidneys, intestines,lungs,lymphatic system and skin is with organic effective herbs.
when your body goes through this process of detoxing, here are a few things to consider
-Limit Alcohol
-focus on sleep
-drink lots of water
-reduce intake of sugar and process foods
-decrease salt intake
-take in pre/probiotics
-increase outdoors activities.
-Meditation/prayer
-Eat soup/ healthy smoothies/drink herbal teas
-drink natural infuse water
Detox can go from 5 days up to 15 days, understanding your body is the key to achieve detox goals. There are so many different types of detox you can use to help assist on your detox journey. This Blueberry detox was created to help assist and promote a healthy liver and to eliminate toxins. The fruity taste from the blueberry to the refreshing taste of the nettle and Ginger, allows one to enjoy the flavor of the detox.
when taking any herbal detox, it is not recommended to sweeten it with sugar or honey. This tea is a soft laxative. YES, you will visit a few times. but day after day you will feel better.
Main Ingredients
-Organic Blueberries
-Organic Milk Thistle
-Ginger
-Orange peel (Grated)
-Lime peel(grated)
Instruction
Bring water to boil, add 2 tablespoon of detox in boiling water. After 3 minutes of boiling, let brew for 15-20 minutes, strain and drink unsweetened. recommended to take 3 hours before bed. Drink 16 oz of room temperature as soon wake.
'HAPPY DETOXING FAMILY'
DISCLAIMER
*DO NOT USE ANY HERBAL TEAS ON CHILDREN UNDER THE AGE OF 2 YEARS.